{"id":4093,"date":"2014-06-19T09:11:00","date_gmt":"2014-06-19T07:11:00","guid":{"rendered":"http:\/\/teresamisu.notigo.net\/?p=4093"},"modified":"2014-06-19T09:11:00","modified_gmt":"2014-06-19T07:11:00","slug":"fruit-free-bliss-balls","status":"publish","type":"krec-recipes","link":"https:\/\/www.terezaschoice.com\/en\/recipes\/fruit-free-bliss-balls\/","title":{"rendered":"Fruit Free Bliss Balls"},"content":{"rendered":"<p>Many of you have asked me, how can you do fruitless bliss balls, since they are mostly with dates which are a caloric bomb. So here they are, no dried fruit in these, but still delicious!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.teresamisu.com\/wp-content\/uploads\/2014\/06\/bliss.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4094\" title=\"bliss\" src=\"https:\/\/www.teresamisu.com\/wp-content\/uploads\/2014\/06\/bliss.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/www.terezaschoice.com\/wp-content\/uploads\/2014\/06\/bliss.jpg 600w, https:\/\/www.terezaschoice.com\/wp-content\/uploads\/2014\/06\/bliss-480x640.jpg 480w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<h2>Ingredients<\/h2>\n<div>\n<ul>\n<li>1 cup\u00a0almonds (or any other nut)<\/li>\n<li>1 cup\u00a0oats (or quinoa flakes)<\/li>\n<li>1\/4 cup ground linseed<\/li>\n<li>1\/4 cup\u00a0cacao powder<\/li>\n<li>1 teaspoon cinnamon<\/li>\n<li>2 tablespoons\u00a0rice malt syrup<\/li>\n<li>1 tablespoon\u00a0vanilla protein powder (I use Sunwarrior)<\/li>\n<li>pinch\u00a0sea salt<\/li>\n<li>2\/3 cups\u00a0nut butter (peanut butter or almond butter will do)<\/li>\n<li>2-3 tablespoons\u00a0unsweetened almond milk or rice milk<\/li>\n<li>\u00a0desiccated coconut (for decorating)<\/li>\n<\/ul>\n<div>Place nuts and oats in a food processor and blend until you get &#8220;four&#8221;. Stir in the rest of the ingredients, except the nut butter and rice malt syrup. Add it to the mixture and at the end start adding almond milk until the mixture stick together. Shape mixture into balls and roll in desiccated coconut.<\/div>\n<div><\/div>\n<div style=\"text-align: center;\">Inspiration from <a href=\"http:\/\/iquitsugar.com\" target=\"_blank\" rel=\"noopener\">I Quit Sugar<\/a><\/div>\n<div style=\"text-align: center;\">Also see my <a href=\"http:\/\/www.teresamisu.com\/raw-lemon-truffles\/\" target=\"_blank\" rel=\"noopener\">Lemon Bliss Balls<\/a><\/div>\n<h3><\/h3>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Many of you have asked me, how can you do fruitless bliss balls, since they are mostly with dates which are a caloric bomb. So here they are, no dried fruit in these, but still delicious! Ingredients 1 cup\u00a0almonds (or any other nut) 1 cup\u00a0oats (or quinoa flakes) 1\/4 cup ground linseed 1\/4 cup\u00a0cacao powder [&hellip;]<\/p>\n","protected":false},"featured_media":4095,"comment_status":"open","ping_status":"open","template":"","krec-diet":[],"krec-category":[],"krec-tags":[453,454,178,361,390,243,362,363,170,400,401,402,403,409,410,391,220,360,364],"class_list":["post-4093","krec-recipes","type-krec-recipes","status-publish","has-post-thumbnail","hentry","krec-tags-bliss-balls","krec-tags-fruit-free-bliss-balls","krec-tags-healthy-cake","krec-tags-paleo-cake","krec-tags-raw-almond-butter-cake","krec-tags-raw-balls","krec-tags-raw-blueberry-cake","krec-tags-raw-blueberry-vanilla-cake","krec-tags-raw-cake","krec-tags-raw-chocolate-eggs","krec-tags-raw-easter","krec-tags-raw-easter-chocolate-eggs","krec-tags-raw-easter-dessert","krec-tags-raw-easter-nests","krec-tags-raw-nut-free-eggs","krec-tags-raw-orange-cake","krec-tags-raw-recipe","krec-tags-raw-vanilla-cake","krec-tags-vegan-cheesecake"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-recipes\/4093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-recipes"}],"about":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/types\/krec-recipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/comments?post=4093"}],"version-history":[{"count":0,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-recipes\/4093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/media\/4095"}],"wp:attachment":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/media?parent=4093"}],"wp:term":[{"taxonomy":"krec-diet","embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-diet?post=4093"},{"taxonomy":"krec-category","embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-category?post=4093"},{"taxonomy":"krec-tags","embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-tags?post=4093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}