{"id":5889,"date":"2015-03-02T07:55:58","date_gmt":"2015-03-02T06:55:58","guid":{"rendered":"http:\/\/www.teresamisu.com\/?p=5889"},"modified":"2021-04-29T09:52:45","modified_gmt":"2021-04-29T09:52:45","slug":"lentil-curry-coconut-milk-pumpkin","status":"publish","type":"krec-recipes","link":"https:\/\/www.terezaschoice.com\/en\/recipes\/lentil-curry-coconut-milk-pumpkin\/","title":{"rendered":"Lentil Curry with Coconut milk and Pumpkin"},"content":{"rendered":"

Lentils are great for\u00a0providing the body with slow burning complex carbohydrates and can increase your energy by replenishing your iron stores. I also love their texture and the creaminess it gives to every meal without adding any cream.<\/p>\n

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Heat the oil in a large pot over medium heat. Saute the onion until it\u2019s turning a little golden. Add the lentils, pumpkin, carrot, and seasonings, and stir to combine everything. Add the water or broth and bring to a boil. Reduce the heat to a simmer and cook for 25 minutes, or until the lentils and sweet potato are tender. Stir in the 1\/2 cup of coconut milk. Season with salt and pepper, to taste, and serve warm. I served ours over cooked quinoa and with fresh garden herbs.<\/p>\n","protected":false},"excerpt":{"rendered":"

Lentils are great for\u00a0providing the body with slow burning complex carbohydrates and can increase your energy by replenishing your iron stores. I also love their texture and the creaminess it gives to every meal without adding any cream. Heat the oil in a large pot over medium heat. Saute the onion until it\u2019s turning a […]<\/p>\n","protected":false},"featured_media":5894,"comment_status":"open","ping_status":"open","template":"","krec-diet":[1691,1690,1700,1701],"krec-category":[],"krec-tags":[258,458,161],"class_list":["post-5889","krec-recipes","type-krec-recipes","status-publish","has-post-thumbnail","hentry","krec-diet-dairy-free","krec-diet-gluten-free-en","krec-diet-vegetarian-en","krec-diet-vegan-en","krec-tags-gluten-free","krec-tags-sugar-free","krec-tags-vegan"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-recipes\/5889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-recipes"}],"about":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/types\/krec-recipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/comments?post=5889"}],"version-history":[{"count":0,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-recipes\/5889\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/media\/5894"}],"wp:attachment":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/media?parent=5889"}],"wp:term":[{"taxonomy":"krec-diet","embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-diet?post=5889"},{"taxonomy":"krec-category","embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-category?post=5889"},{"taxonomy":"krec-tags","embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-tags?post=5889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}