{"id":6517,"date":"2016-03-22T04:37:50","date_gmt":"2016-03-22T03:37:50","guid":{"rendered":"http:\/\/www.teresamisu.com\/?p=6517"},"modified":"2021-04-29T10:11:21","modified_gmt":"2021-04-29T10:11:21","slug":"matcha-chia-pudding-salted-caramel-granola","status":"publish","type":"krec-recipes","link":"https:\/\/www.terezaschoice.com\/en\/recipes\/matcha-chia-pudding-salted-caramel-granola\/","title":{"rendered":"Matcha Chia Pudding with Salted Caramel Granola"},"content":{"rendered":"<p>However, I don&#8217;t always want to drink it and that is why I thought about eating it! And this is how my new favourite breakfast was born&#8230; Matcha Chia Pudding with Salted Caramel Granola. Oh, and don&#8217;t get me started about this beautiful granola! It&#8217;s out of this world! Made only with &#8220;good for you&#8221; ingredients.<\/p>\n<p><strong>Matcha Chia Pudding<\/strong><\/p>\n<p>Blend the milk, sweetener, vanilla, and matcha together in a blender &#8217;till smooth. Pour the liquid over the chia seeds. Stir thoroughly. Stir again every few minutes. Then allow the mixture to sit for at least an hour (or overnight in the fridge). Topped with a salted caramel granola and a spoonful of coconut yoghurt.<\/p>\n<p><strong>Salted Caramel Granola<\/strong><\/p>\n<p>Preheat the oven to 175 \u00b0C and line a baking tray with greaseproof paper.\u00a0In a large bowl combine the oats, almonds,\u00a0pumpkin seeds, cacao nibs, sunflower seeds, coconut flakes, chia seeds, salt and cinnamon.<\/p>\n<p>In a blender mix dates, coconut oil and tahini with a pinch of salt. Pour the mixture in the dry ingredients. Stir well until everything is completely combined \u2013 I find this easiest to do with my hands.\u00a0Spread this mixture evenly onto the baking tray and bake in the oven for 40 minutes, giving it a stir halfway through.\u00a0Remove from the oven and leave to cool completely; do not stir at this stage.<\/p>\n<p>Once the granola has completely cooled, break it into bitesize chunks; store in an airtight container for about 7\u201310 days.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>However, I don&#8217;t always want to drink it and that is why I thought about eating it! And this is how my new favourite breakfast was born&#8230; Matcha Chia Pudding with Salted Caramel Granola. Oh, and don&#8217;t get me started about this beautiful granola! It&#8217;s out of this world! Made only with &#8220;good for you&#8221; [&hellip;]<\/p>\n","protected":false},"featured_media":6518,"comment_status":"open","ping_status":"open","template":"","krec-diet":[1690,1700,1701],"krec-category":[1705],"krec-tags":[258,458,161],"class_list":["post-6517","krec-recipes","type-krec-recipes","status-publish","has-post-thumbnail","hentry","krec-diet-gluten-free-en","krec-diet-vegetarian-en","krec-diet-vegan-en","krec-category-ice-cream-pudding","krec-tags-gluten-free","krec-tags-sugar-free","krec-tags-vegan"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-recipes\/6517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-recipes"}],"about":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/types\/krec-recipes"}],"replies":[{"embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/comments?post=6517"}],"version-history":[{"count":0,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-recipes\/6517\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/media\/6518"}],"wp:attachment":[{"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/media?parent=6517"}],"wp:term":[{"taxonomy":"krec-diet","embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-diet?post=6517"},{"taxonomy":"krec-category","embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-category?post=6517"},{"taxonomy":"krec-tags","embeddable":true,"href":"https:\/\/www.terezaschoice.com\/en\/wp-json\/wp\/v2\/krec-tags?post=6517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}