For the lovely healthy flatbread first heat the oven to 180 ° C. In one bowl, mix all the dry ingredients – oat and buckwheat flour, baking powder, salt and pepper. In the second bowl mix all the wet ingredients – eggs, sweet potatoes, olive oil, plant-based milk, crushed garlic and onion. Add wet ingredients to dry and mix thoroughly. Pour the batter into the baking dish, covered with baking paper. You can form the flatbread in circles or spread it all over the baking tray. Bake 30-40 min.

When the flatbread is done, allow it to cool slightly and serve with one of the suggested toppings. You can also use them for sandwiches or serve them along with a soup.

Topping 1

Kruhki 5444

Topping 2

Kruhki 5509

Topping 3

Kruhki 5459

Healthy Flatbread made Three Ways

Kruhki 5573 2

flatbread

  • 1 cup/100 g oat flour
  • 3/4 cup/100 g buckwheat flour
  • 1 tsp baking powder
  • 3 eggs (see note for VEG option)
  • big pinch salt and pepper
  • 1/2 cup/125 ml olive oil
  • 1/2 cup/125 ml plant-based milk
  • 1 shallot or red onion
  • 250 g grated sweet potato (about three small potatoes)
  • 1 clove garlic

topping 1

  • red pepper hummus
  • hundful of micro-greens

topping 2

  • kimchi or sauerkraut
  • alfa alfa sprouts

topping 3

  • white bean hummus
  • handful of rocket
  • handful cherry tomatoes
  • 1 Tbsp capers